supper saffron

How to Grow Saffron

A Simple Guide to Cultivating Red Gold Saffron, often called “red gold,” is the most expensive spice in the world. Surprisingly, you can grow saffron at home with the right tools, care, and patience. Whether you’re starting a small backyard project or planning to sell saffron commercially, knowing how to grow saffron properly is the Read More

Uses of this plant

Is Kasubha the Same as Saffron?

If you’ve seen the word kasubha on a spice label or in a tea blend, you may wonder: Is kasubha the same as saffron? Although they look similar at first glance, kasubha and saffron are not the same. Understanding the difference is essential—especially if you’re buying saffron for its unique flavor, color, or health benefits. Read More

Bunch (Dasteh)

Bunch Saffron (Dasteh)

Traditional Saffron in Its Purest Form Bunch saffron, also known as Dasteh saffron, is the most traditional and natural form of saffron available. Loved for its authenticity and full floral structure, it offers unmatched purity, aroma, and color. If you’re looking for saffron that’s close to how it’s harvested straight from the flower, Dasteh saffron Read More

saffron flower

Best Time to Take Saffron Extract

Saffron extract is a popular natural supplement known for its powerful benefits—from improving mood and reducing stress to supporting sleep and appetite control. However, to get the most from it, timing is key. So when exactly is the best time to take saffron extract? That depends on your personal goals. Let’s break it down. Why Read More

What is safran?

Best Time to Take Saffron

Maximize Its Natural Benefits Saffron, often called “red gold,” is not just a premium spice—it’s also a powerful natural supplement. Whether you’re using it for mood support, better sleep, energy, or hormonal balance, timing matters. Taking saffron at the right time can improve its effects and help you see results faster. In this guide, we’ll Read More

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Best Time of Day to Take Saffron

Maximize Its Benefits Saffron is more than a premium spice—it’s a powerful natural supplement known for enhancing mood, improving sleep, supporting hormonal balance, and even aiding weight management. However, to get the most from saffron, timing is key. Taking it at the right time can boost its benefits significantly.Best Time of Day to Take Saffron Read More

Iranian saffron

Saffron in the Morning or Night

Saffron, known as Red Gold, is not only the world’s most luxurious spice but also a natural wellness booster. Whether you enjoy it in the morning or at night, saffron can enhance your mood, improve focus, and support relaxation. Its vibrant color, rich aroma, and delicate flavor make it perfect for teas, beverages, desserts, and Read More

supper saffron

Drinking Saffron Milk Every Day

Benefits You Should Know Saffron milk, also known as Kesar Doodh, is a traditional wellness drink that combines the golden spice saffron with warm milk. This soothing beverage has been used in Ayurveda and other ancient systems for centuries. But beyond tradition, modern research supports its growing popularity. So, what happens if you drink saffron Read More

Saffron

Saffron Price in Oman

What Buyers Should Know in 2025 Saffron, often called the “red gold” of spices, is a prized ingredient in Omani households and upscale restaurants. Used in traditional dishes and luxury wellness products, saffron continues to hold a special place in Oman’s spice market. But how much does saffron cost in Oman today? Let’s explore the Read More