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Drinking Saffron Milk Every Day

Benefits You Should Know Saffron milk, also known as Kesar Doodh, is a traditional wellness drink that combines the golden spice saffron with warm milk. This soothing beverage has been used in Ayurveda and other ancient systems for centuries. But beyond tradition, modern research supports its growing popularity. So, what happens if you drink saffron Read More

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Best Time to Drink Saffron Milk

for Maximum Health Benefits Saffron milk, also known as Kesar Doodh, is a traditional wellness drink with powerful health benefits. Made by steeping saffron strands in warm milk, it’s rich in antioxidants, vitamins, and natural mood boosters. But when is the best time to drink saffron milk? Timing matters—because drinking it at the right time Read More